“A Healthy Life Coaching came to me as an answer to prayer. After being admitted to nursing school as a single mother of three children, the need to declutter all areas of my life would be necessary for my success. Through purposeful sessions and active listening, Alyssa applied her wisdom and encouragement to help me set attainable goals, to honor my calendar, to honor my legacy of health, and to develop various stress buster techniques. Our weekly conversation quickly became one of my favorite scheduled events. I will always be incredibly grateful to A Healthy Life Coaching because it allowed me to begin nursing school clear minded, focused, and energized!-”

“I am happy I did the 14 Day Cleanse. This program is extremely educational, practical and holds one accountable for being healthier and the best you can be.
I lost 8lbs and feel great. Before the program I was feeling overwhelmed and confused about how to even begin to start a healthier lifestyle, with all the various programs on tv and online. This program has easy meal plans, delicious recipes and you never feel deprived or starved. I love the meal prepping it makes life easy and saves time having food at your fingertips ready to eat.
I love Health Coach Alyssa’s hands on approach, she reaches out to her clients daily and supports you throughout the entire 14 days ready to answer any question or concerns you may have. She is very encouraging.
When I completed my 14-day Cleanse I can honestly say I want to continue eating healthier and making this a lifestyle change not only for myself but for my husband and children.
I look forward to moving on to the next phase of this program to continue my journey on being a healthier me”

““Alyssa was instrumental in helping us run a mentoring program for our women focused ERG. Her mentees always sent raving feedback about her. She is a meticulous coach who provides holistic coaching solutions to help you achieve your goals.””

“I joined this 14-day detox with little or no expectations. I really didn’t think I needed to lose any weight but I lost a total of 4 pounds in the process. I wish I could find the words of how different I felt on the inside. It’s one of the most amazing feelings I’ve experienced. I will do it again! But more importantly I believe I’ve adopted a new way of eating. The daily words (notes) of encouragement gave me a little boost to stick with the plan and have a positive attitude with my journey I will still enjoy good food but I now recognize that to the body “it’s just fuel”!”

“ had a wonderful experience having Alyssa as my coach. It was like she peeled layer after layer to show me ‘Who I can be?’ and that, unfortunately, I was standing in my own way! She exposed me to a side of me that I didn’t know existed. She encouraged me to challenge myself, get uncomfortable, get up and continue with immense confidence. I had joined Toastmasters to improve my communication skills but was so hesitant to get up and speak in front of the audience, she helped me see that it was a safe place to learn. Today, I am the VP PR of my club as she gave me the much needed fuel to fire myself up!

It’s amazing to see, how things change when we change the way we look at it! She provided me the support to see & create a ‘BRAND NEW ME’. I will forever be grateful to her for helping me break the self-created glass ceiling and power on with faith and confidence!
In forever gratitude,”

“ I did the 21-Day Pre-Holiday Cleanse with Alyssa. It was amazing!!

For me, personally, accountability is everything, so a partnered cleanse was very effective. I received tools and information that helped me to successfully create attainable goals and complete the cleanse, and actually received better results than I had expected. In addition to learning to listen to my body, I came up with great new menus. I found a new healthy snack that I can’t get enough off....blueberries and sliced almonds! Who knew?!
I highly recommend working with Alyssa to obtain your healthy lifestyle goals.”